Keep Your Heart Healthy Through Exercise
Did you know that exercising regularly could help you fight off chronic conditions and diseases? Exercise can help control your blood p...
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Looking to Improve Your Heart Health? Reduce Your Stress
According to the American Heart Association (AHA), more than 1 in 3 women has a form of cardiovascular disease. And, heart disease is t...
New AHP Resources Now Available
Employers interested in forming Association Health Plans (AHP) to purchase health care benefits for their employees have a resource to ...
What to Expect From the ACA in 2019
The only thing certain about the Affordable Care Act (ACA) is change. And with a new year comes new compliance deadlines and proposed n...
More Common Than You’d Think: Workplace Bullying
National Bullying Prevention Month is recognized every October. What many people don’t realize is that workplace bullying affects more ...
Beware: New Year = New Fad Diets
Jan. 1 signals a new calendar year, and for many Americans, a “new year, new me” mentality. In fact, according to Business Insider, get...
How to Maximize 401(k) Limits and Savings Strategies
Your employees will be able to save more money in their 401(k) retirement accounts this year. The big question, though, is should they ...
When it Pays for an Employer to be a Life Insurance Beneficiary
Would your business take a financial hit if a key employee passed away? It's a concern for many employers.
That's why for some employe...
Does Sick Pay do What it’s Supposed to do? The Case For and Against
Studies show sick pay can reduce the spread of disease in the workplace, but also increase absenteeism.
Sick leave allows employees to...
Don’t Let Cooler Temperatures Derail Your Workout Plan
If you find it harder to keep up with your workout program as the temperatures drop, you’re not alone. Every year, many Americans find ...